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Notes on getting unstuck, ADHD productivity, and the science of starting.

22 April 2026 · 4 min read

How to beat task paralysis (when even thinking about it feels heavy)

Task paralysis isn't laziness — it's your brain refusing a task it can't picture. Here's how to unfreeze.

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29 April 2026 · 5 min read

ADHD productivity without the burnout (the gentle system that actually sticks)

Most productivity advice assumes a neurotypical brain. Here's what actually works for ADHD: low-friction, externalized, forgiving.

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